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Is 370 ms a good visual reaction time?

A 370 ms visual reaction time falls into the Below Average band โ€” slower than the majority of test-takers. Do not over-read a single score: fatigue, distraction, and a cold start can each shift this kind of result by a wide margin. 370 ms is the conventional Below Average anchor for visual reaction time. Against the standard benchmarks, your 370 ms score is 190 ms past the Elite cutoff (180 ms), 140 ms past the Fast cutoff (230 ms), and 70 ms past the Average cutoff (300 ms). The neighboring indexed buckets are 300 ms (Average) and 400 ms (Below Average). Take the Visual Reaction Time Test to see how your live performance compares.

Below Average

Where 370 ms falls

Your score
370 ms
Tier
Below Average
Elite threshold
180 ms
Fast threshold
230 ms
Average threshold
300 ms
Take the Visual Reaction Time Test

Frequently asked questions

Is 370 ms a good visual reaction time?

370 ms sits in the Below Average band. The Average reference is 300 ms and the Fast reference is 230 ms, so you have clear room to improve with practice.

How does 370 ms compare to the average?

The Average threshold on the Visual Reaction Time Test is 300 ms. Your 370 ms is in the Below Average band relative to that. Elite performers cross 180 ms; Fast performers cross 230 ms.

How can someone improve from 370 ms?

Consistent practice โ€” same environment, same time of day, same input device โ€” is the biggest lever. Take the Visual Reaction Time Test a few times per week, sleep well, and watch how your score drifts toward the Fast (230 ms) and Elite (180 ms) thresholds over a few weeks.

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