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Is 150 ms a good reaction time?

A 150 ms reaction time sits in the Elite tier โ€” faster than the vast majority of people who take a benchmark like this. This is the band you see in trained athletes, competitive gamers, and people who have spent years building reflex speed. 150 ms is one of the round-number search references queried about reaction time scores. Against the standard benchmarks, your 150 ms score is 30 ms ahead of the Elite cutoff (180 ms), 70 ms ahead of the Fast cutoff (220 ms), and 130 ms ahead of the Average cutoff (280 ms). The nearest indexed bucket is 180 ms (Elite). Take the Reaction Time Test to see how your live performance compares.

Elite

Where 150 ms falls

Your score
150 ms
Tier
Elite
Elite threshold
180 ms
Fast threshold
220 ms
Average threshold
280 ms
Estimated percentile
99%
Take the Reaction Time Test

Nearby scores

Frequently asked questions

Is 150 ms a good reaction time?

Yes โ€” 150 ms is in the Elite tier, comfortably above the average band (280 ms). Most untrained adults would not hit this on a typical attempt.

How does 150 ms compare to the average?

The Average threshold on the Reaction Time Test is 280 ms. Your 150 ms is in the Elite band relative to that. Elite performers cross 180 ms; Fast performers cross 220 ms.

How can someone push past 150 ms?

Consistent practice โ€” same environment, same time of day, same input device โ€” is the biggest lever. Take the Reaction Time Test a few times per week, sleep well, and watch how your score drifts toward the Fast (220 ms) and Elite (180 ms) thresholds over a few weeks.

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